8 weeks...3.13 % body weight lost...10 lbs GONE... Lots of physical & emotional limitations that I placed on myself GONE!
There is NO easy fix! Hard work & determination with a major lifestyle & attitude change is a MUST!
No starving needed... I ate some awesome & healthy foods! Found some new favorites! When I got off track...I stopped a moment to refocus & get back on track.
With GOD ... All thing are possible! — feeling excited.
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