Tuesday, December 27, 2016

Holy & Whole




Holy and Whole. Body, mind, and soul. Getting holy and whole with God is much like exercise. It hurts. It’s sweaty, it’s stinky, it makes you feel dirty. BUT after the process, you feel so much better.

Let God sanctify you. Cleanse you with the love of Jesus. Purify you with the fire of Holy Spirit. Know that it may hurt…but it will make you feel better in the end. You will have to go through the pain, sweat, and dirt of yourself in order to get rid of it. In order to let Jesus have the bad and leave the good. In order to finally love yourself, love God, and love others.

If He said He would do it…He WILL. Don’t stop…don’t give up just because it hurts or you feel like you can’t keep going. Or even if it feels as though He isn’t there. He is. He CAN and HE WILL. Give it to Him.

Just like gold must go through the fire to be purified and become the most valuable…so must we go through the fire of life and testing to purify us and get us where God needs us to be. So don’t think that all hope is gone. Don’t think that just because bad things happen that God isn’t there. Sometimes, He is just using the trials and testing to sanctify us. To purify us. To cleanse us. To make us holy and whole.

It’s a sweaty, stinky, dirty process…but it is so worth it! <3

1 Thessalonians 5:23
May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.

#RevingTheWord #RevWellTV #GodsGirl #Transformation517 #Sanctified #PurifiedbyGod #GodsGold #Blameless #Holy #Whole

Thursday, December 22, 2016

Another Step on God's Path for Me

Well...I did it! Another step on the path to where God is calling me. I know God is working and sending the rest because I am HIS Princess Daughter and He wants me to be the best and have the best!

 I ordered the other books needed (the rest comes once the tuition is paid) for the Revelation Wellness Fitness Ministry Instructor Training. Believing that it will be paid in full in time for starting in February.

If you would like to donate to my fundraising to help with this...please let me know. I am getting excited and looking forward to where God is leading me. It's NOT easy and TOTALLY outside of my normal comfort zone...in many ways. But I know that God will use it for HIS glory in MANY ways! 

Thank you all so much, that have given and helped so far. It means so much to me. Thank you for all the prayers and encouragement.

Wednesday, December 14, 2016

Leap of Faith for God



Ok...after much discussion with God and with my husband...I took a great leap of faith today. Believing and KNOWING that God will provide & make a way! <3 When God puts it in your heart...he will make a way. And He will let you know in different ways that it IS Him talking. Thank you, Heavenly Daddy!


Tuesday, December 6, 2016

Letting Go of Life’s Clutter

It describes me perfectly....



Today is a rainy day outside, so a good time to get in a workout.  It's going to be a different kind today. Cleaning...physical and spiritual.

A week or so ago, I told my husband that I feel "closed in" sometimes because of stuff...and because of my own mind.  You see, sometimes clutter in your home makes clutter in your mind. I've always been one to keep things that are "important".  Or things that are from people I love.  I mean what if something was to happen?

It got me to thinking about WHY I do that. I mean, isn't that how hoarders are made? I am NOT anywhere near being a hoarder like the show portrays...but even everyday clutter and disorganization in the physical can cause the same in your mind and heart. So WHY do I continue to do this and WHAT do I do to get rid of it?

When I was a little girl, I lost everything in fire...on a couple of different occasions. And then as an older child, we didn't have much and we moved around a lot for a few years.

 We didn't always have the money to get "things", but I had what I needed and I had love. I am NOT saying that life was terrible. I am NOT saying that I was unloved.  Because neither of those are true. I WAS loved.  I DID have a good life, for the most part.  Sure, I was heartbroken because my parents weren't together and because we were poor...but I WAS loved by my family and friends. None of us have a perfect life.  But God was using these memories to lead me to my WHY.

But as I sat thinking the other day, I realized that those moments in my childhood made a lasting impact. No matter how loved I was, deep down it still impacted me.  I was bullied by kids who had more than me. They made me feel that I wasn't good enough. When we lost everything in a fire, I remember those feelings. I remember my mama crying over a special photo. I even remember the photo. It was of me with my face painted with a clown at the circus. We lost lots of priceless photos. I really don't have many from my childhood. (Maybe that's why God made me so passionate about photography and gave me that gift of making precious memories for others!) I remember losing everything that was a comfort to me in my child’s mind. Unlike children that have that special blanket or stuffed animal from birth, I don’t have that. All I have is some faded memories.

I remember feeling restless from moving around all the time. I think it’s why I feel like I’ve never fit in or like I belong anywhere. I calculated at least 13 times in 3 ½ years. 8 schools from Kindergarten through High School. No, I wasn’t a military brat. I never felt comfortable enough to invite many friends over when I was a child. At least in last few years of HS, it was back to where I started and I had more family and friends. I was always getting bullied because of where I lived or what I didn’t have. I was always shy, overweight, and kept my feelings inside. I hid within myself.

Many times our “stuff” was packed away in a car or at a family members house. Some things, memories, that I have from those few years, that we moved constantly, were destroyed by being packed inside of a family members storage and getting water damaged. Memories that are unable to be restored. Except in my mind.

Not ALL of my memories revolve around these times. I don’t want people to think that.  I don’t want people to pity me or feel sorry for me.  This is just the journey that God took me on, in my heart and mind, to show me some things. I have some AWESOME memories from my childhood. I had some AMAZING times as child. Most of them were. I WAS loved and we had fun most of the time! But those other memories STILL impacted me as much, if not more, than the best ones.

It’s these things that have impacted my life with the “clutter” around me, the disorganization, and the clutter in my mind. As I sat and thought about WHY…I realized it’s because I am trying to keep things around me in case something happens. So that my memories are tangible as well. Meaning, I have “things” to help me remember. I have “things” to touch. “Things” to show and share. “Things” to pass down.  “Things” to prove my life and my worth or value to others.

My life can probably be documented in photos…even if it’s just photos of those I love. I take photos of everything. People fuss at me for taking photos of them at crazy times. Doing crazy things or making crazy faces. But, I realize, it’s because I want to cherish those memories. And it’s getting “real” moments of them in tangible form. I realize that’s why my best photos are the “candid” ones. Because I want people to have those memories. I want them to see the “real” personality…not just the posed one that they want people to see. I have very few of those tangible memories, the ones that I can touch…at least not until I was older.

I keep all of the important “things” (material things) stored inside my home, so the rain won’t destroy them. When we finally was able to purchase our own home, it was crazy at all of the stuff I had accumulated through the years. Yet, when I touched it…and I did, literally, touch most every piece…I was taken back to the memories held within that item. It was VERY difficult to let go of most of it.  Granted, I still have quite a bit of material things.  But I was able to finally let go of at least 1/3 to ½ of it. I decided to let some other little girls get the pleasure of playing with my dolls….since I no longer receive them for Christmas.  Now, I see that maybe that is why I cherished getting a doll for Christmas from my mama so much. It wasn’t just because it was a tradition she started from birth….but because it was a memory that couldn’t be ripped from me. It was a stability. It was a tangible item that I could keep with me. Something I knew was there. Something that I could count on in a world where things always seemed to be taken from me, in one sense or another. My “peace and joy” in a world of chaos. Until that was no longer there, either.

As an adult, I have really only lived a few places.  Since I was 20, I’ve only lived about 4 places.  (I will be 40 this year). Three of those were getting established after being married. We moved when we got married and then 6 months later, we moved back to MY home state. Then 12 years later, we bought our own home.  That’s not bad at all.  It’s stability.

Sadly, though, I have filled our home with clutter. Once again, filling my life with clutter and chaos. Along with my mind. Now, though, it’s time to let it go. To finally set myself free. God set me free years ago…now it’s time to finally do it myself. It’s time to stop holding my heart & mind hostage. To stop letting the bad memories overtake the good ones. It’s time to stop cluttering up my own life and getting anxious because I feel “closed in” by stuff, by thoughts, and by my feelings.

It’s time to finally gain control of my own mind. It’s time to let go of all the chaos of my past and let God lead me to HIS peace. I can’t undo the bad things or memories that has happened in my life…but I CAN and WILL let God use each and every one for HIS good. For HIS glory! It is only by the Grace and Mercy of God that I am who I am and I am where I am today.  It’s not MY strength…but by the STRENGTH of GOD that I have made it!

I have let too much junk control me inside. Junk that I thought I had overcome, but God finally made me realize that I had just hidden it well.  And all it took was a room full of clean clothes stacked on a chair, a desk full of papers and photos that need to be hung or filed, and Pastor that says the same thing at the end of service that you had told your husband over a week ago. It’s time to get organized. It’s time to get rid of the clutter in my life. In my mind.  Make next year the best year. 

Sometimes, God will allow us to go through all the junk in order for us to find the real treasure.  The REAL treasure is NOT something that can be touched. Rather, it’s what is found in your heart. In your soul. In your spirit.

It’s a relationship with God that can NEVER be taken from you by fire, by moving, by repossession, by stealing, etc. It’s a PEACE that surpasses all understanding. It’s a JOY that is indescribable. It’s an UNCONDITONAL LOVE that remains no matter if you mess up. No matter if you make a decision that God doesn’t agree with. No matter if you mess up. 

God’s love is UNCONDITIONAL. He loves me in spite of me. He loves me in the good times and the bad times. In the angry times. In the sad times. In the happy times. God is there with me and for me…even if He doesn’t agree with me. He is there to hold me, guide me, and lead…even when He probably wants to whoop my butt instead. (Yea, I know…but He IS my Heavenly Daddy, so I am pretty sure He wants to get a switch sometimes, lol). When others choose to NOT be there…it’s ok, GOD is.  He never forgets me. He ALWAYS loves me. He always encourages me. He NEVER gives up on me.

God’s timing is PERFECT…and I think that is why RIGHT NOW is when He chose to reveal all of this to me. It’s a transformation season in my life. And right now, I have become sort of stagnant on my journey. And this transformation journey has been about my physical and spiritual well-being.   So what more perfect timing could there be?  The only way that I could truly let there be a new creation is to let go of the old. That IS the verse that God has placed in my heart and spirit for this transformation journey. So, I could say it’s a perfect ending for this chapter…but I’d rather think of it as a perfect beginning!

“Therefore, if anyone is in Christ, the new creation has come:[a] The old has gone, the new is here!” – 2 Cor 5:17

Thank you, Heavenly Daddy, for your perfect timing. I love you with all that I am and I pray that I can be a light for YOU!


PS.  An hour or so later, I guess the mental workout, that I started, is complete.  LOL

Sunday, September 4, 2016

Spiritual & Mental Challenge

No matter what happens...DON'T GIVE UP! You might slow down a bit from time to time. You might get discouraged or depressed. You might get tired and fed up. You might eat more cake than veggies. More bread than fruit. It's OK! No one is 100% all the time. It's not just about strict nutrition and strict fitness. YES...all of that is necessary to lose weight & get healthy. Sorry, but there is NOT an easy "pill" or "shot" or "fix". It does take these nutrition and exercise.

BUT...that is not what it's all about! I have learned that it is even MORE mental and spiritual than it is diet and fitness. Why? Because, if you don't love yourself...if you don't believe in yourself...if you don't encourage yourself...if you don't think you are good enough...if you don't think that you CAN do it....well, you more than likely are right and you won't.

You have got to deal with the INNER before you can truly deal with the OUTER! If not, when you do mess us...when you do slow down for a little while...or when others try to tell you that you can't do it...well, then you will just shut down and give up.

Make God #1 and PRAISE Him the whole time! When you feel like giving up...PRAISE HIM! When you have those cravings but know you truly don't need them, that it's mental...PRAISE HIM (and no, it's not easy!)! When you feel that you are all alone and no one understands or cares...PRAISE HIM! Remember, no matter what GOD is there to lead you and guide you. Stop trying to make it all about yourself and let HIM lead. Believe me...it makes such a HUGE difference!

That being said...this week starts the Ultimate Weight Loss Challenge at Reeves. I'm excited to be back with the awesome trainers and friends and team! Plus it really helps me learn new things about nutrition and exercise. Helps me with accountability. And working with support people is ALWAYS encouraging! They are truly a blessing from GOD!

Sunday, August 28, 2016

Renewed Purpose




Renew: give fresh life or strength to
Purpose: a person's sense of resolve or determination

During this journey, I have opened myself up…physically. Now it’s time to do it spiritually. With RENEWED PURPOSE (more on that toward the end).

This weekend we went to an awesome worship conference at MorningStar Ministries. Between the worship, the speakers, the prophecy booths, and the healing line…I should have been feeling much more than I did. It was then that I realized something. I didn’t feel much of anything, spiritually.

Now, before you start saying, “You’re a Christian, you are supposed to feel God all the time!” Believe me, I thought that myself. Yet, I wasn’t feeling things like I did a few months ago. Yes…I know God. Yes, it still “touched” me in my heart. But my spirit just wasn’t the same. I realized that is why I had been more depressed lately and more easily aggravated. Christians AREN’T perfect…we are just forgiven.  We ARE still human and we still have daily battles. Being a Christian just means we don’t have to do it alone. God is with us! Even if we don’t feel it.

Anyway, I had no clue why I had lost those feelings spiritually.  I only shared it with two people. My husband and my best friend. The ones, other than God, that I tell pretty much everything to. Feeling this way…NOT feeling…and finally realizing it…well it was scary. It hurt. I was upset. Even a little angry.  I mean, why me? What did I do or what didn’t I do that made me lose the feeling having the Spirit with me and feeling Him?

Some people may not understand what I am saying…and it’s ok. But others will totally understand. You can know God and be with God…but STILL not feel the Spirit with you like before. Kind of feeling numb inside at times. Unless you have felt it…you can’t ever know what NOT feeling it is like.

Well, it really got me to thinking about things. Wondering if it was something I did. Of course I had to search it out.  I found out that I am in pretty good company. There were many prophets and mighty men of God in the Bible who felt the same at some point in their lives.  David, Isaiah, Moses…so after realizing that, I didn’t feel quite as bad.  I was glad that I did some research.

Once I started questioning WHY…I started asking God to let me FEEL again. I realized that I hadn’t even been as emotional as I once was, spiritually. When I FEEL emotionally, I cry a lot. My daughter one time told me she hoped she wasn’t that emotional when she was my age.  LOL.

This morning before church, the media team met with the prayer team to have them pray with us and pray over us. It was then that God chose to pour out lots of FEELING on me. I definitely felt the Spirit of God all over me, all in me. As they were praying over me, it’s like a wall was broken down. I didn’t realize it was there until this past weekend. It was a wall that had been there for years until I finally got to know Holy Spirit, more, a few years ago. And somehow it had been built back.
Thankfully, just not as thick or tall as before. But no matter, God is bigger and stronger than any wall. God used some mighty prayer warriors to help me feel Holy Spirit in me again. It is MUCH more than a feeling…it’s a BEING.  Until you know it…I just can’t explain it.

As they were praying and I was crying (needed about 5 or 6 Kleenex) …I heard 2 words in my spirit. RENEWED PURPOSE. I knew it was God. Especially when I went and looked up the word definitions (just something I always like doing).  My friend, Patsy, was praying over me and kept praying for FRESH FIRE. New things.  That is what RENEWED means. Then Pastor spoke of the same thing today. Along with being a Warrior! Purpose means DETERMINATION. Warriors are very determined. And all weekend, people have told me that I am STRONG and BEAUTIFUL.

God has renewed me with a new determination…a new strength…a new fire. There is so much in store for now and the future. He is getting rid of the old hurts and healing them completely. He is opening me up for so much more!

Will I ever feel that way again? Possible. I’m human with human feelings and we easily get off track, get depressed, etc.  But no matter what…we MUST remember… For we walk by faith, not by sight. (2 Corinthians 5:7). Faith is NOT a feeling.  It’s something you do. It’s something you KNOW. It’s believing and trusting…even when you DON’T feel it. Yes, we want to FEEL God and Holy Spirit in us…but there are times we just need to KNOW, BELIEVE, TRUST…and let that be enough.

One thing I have learned…when you start asking to FEEL God…He may just let you.  It doesn’t happen to everyone like it did me. Sometimes, we will walk along and NOT feel it for a while. Just like the mighty ones in the Bible.a Just like some people may go through life never feeling that “NOT feeling the Spirit feeling”. Each person is different. I have definitely found that out. But no matter what…I will NEVER stop believing God. KNOWING who He is and what He is. I will never give up on Him because He has never given up on me!  If I was never able to FEEL again…I would still love God and follow HIM.


Tuesday, August 23, 2016

Transformation 517 Journey




Transformation 517 Journey

Why “Transformation 527”?

2 Corinthians 5:17 -- Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!

I started this journey mid-February of this year (2016), so this is my 6-month check-in & check-up.

God is making me NEW! He has great plans for my life. Once I finally saw that I couldn’t do this alone…I started transforming.  Not just physically either!  I would say that you can only see it physically, but too many people have let me know they see the grown SPIRITUALLY and MENTALLY too!

I am more BOLD since I started this journey. I am putting each step of this transformation journey out there for the world to see. Why? Because it’s not just about me.  GOD is #1 in this journey and I have to keep that in prospective. When I start thinking about what I am doing…I remember it’s not me. Without GOD, I could NOT do any of this.  I do not have the strength, the patience, the ability, or the motivation to do this without HIM.

I have learned so much about myself IN God through this.  I CAN do much more than I ever thought possible…because with Him…ALL things are possible.

Sometimes, I do find myself over-doing it though. I have found myself injured and hurting a couple of times. And that comes from MY stubbornness…not God.  I am a Christian…but I am still human and hard headed at times.  Lol It’s hard for me to stop when I start something. Like the 5k. I was half way through…so I wanted to finish. Sometimes, I guess, BOLD can be too bold. And it’s ok. I dealt with it and God loves me just as much as if I didn’t still have that stubborn streak. Plus, I know my Heavenly Daddy has a sense of humor…so He just shakes his head at me sometimes.

He also knows that stubborn steak of mine and likes it many times. He knows that He will be able to USE that for HIS glory and use it to keep me going…especially when I feel like giving up. He will be able to use it when He needs me to help someone who doesn’t think they need it. I will be their friend…good, bad, indifferent. Until they see they can trust me.  Yes, stubborn can be good sometimes.

So…about my journey. There are things it IS and things it IS NOT…

What it is NOT…

  •  It is NOT just about physical weight loss

It’s as much spiritual and mental as it is physical. I have lost just as much “spiritual/mental” weight as I have physical.

  •  It is NOT a magic pill, magic shot, gimmick, or diet.

It’s hard work, dedication, eating nutritiously (80% of the time  lol), and exercise

  • It’s NOT just about me.

I started out doing this for me. But it didn’t take long before I KNEW I couldn’t do it alone. I definitely had to let God in! I want all that I do…all of my movements…ALL of it to glorify HIM. I want to help others the way that He is helping me. I want to be able to share what He has done and help others learn the same!

  •  It is NOT about looking good, getting skinny, wearing cute clothes, etc.

YES…all of those things are GREAT side effects of my weight loss.  But I am doing this to be HEALTHY. To be WHOLE. To find the REAL me.  Not the me that feels she isn’t good enough. I am finding who I am in CHRIST! When I know WHOSE I am…I can love MYSELF. And I do, now. Granted, I might not always like me…but I do LOVE me, now!

What it IS…

This Transformation Journey is so much more than words can describe! It is learning about ME. It is learning about GOD. It is learning about nutrition. About health. About my body. About what I can do…and even what I can’t. For at least right now.  It’s about seeing where God is leading me and seeing new dreams come to life. It’s about God moving me way outside of my box and making me see myself as HE wants me to see me. It’s about knowing WHO I belong to.

It’s about knowing that because of who I belong to…I can do ALL things through Christ. Yes…there are things that I can’t do, physically, at the moment. But in my mind, I CAN…and because of that…I believe that I WILL. I DO believe in healing….and I believe that sometimes it’s instantaneous and sometimes it comes in time.  I DO know that God has healed me in many ways. Especially emotionally, mentally, and spiritually. Even physically. I have a way to go on all accounts…but much of that’s on me and how that stubbornness thing works.  But I KNOW that I know that I know that -- I AM HEALED!

Right now, I can use the dis-abilities and un-abilities that I have to help others that think they can’t do it because of their own disabilities. What satan tried to use for harm…GOD is just turning around and using for GOOD and HIS glory! And that is one thing I want to do…help others that think they can’t. I know they can. Why? Because I didn't think that I could...but I CAN and I AM. God has been there each step of the way!

So, sure, you can see that weight loss is a big part of this journey…but it’s not the ONLY part…or the biggest part. And it’s way more than physical! <3

Thank you for all of your encouragement, prayers, and inspiration. It helps keep me going on the days that I don’t feel like moving. God is AWESOME and will definitely NOT let me give up! He keeps moving me forward!






Sunday, August 14, 2016

Sometimes a Break is NEEDED



When something happens in the physical...it usually also happens in the spiritual. Good or bad. That's usually just how it works. And I have been thinking about that. In the physical, I have been told that I need to rest in order to heal properly. I don't like it. It's annoying. It's aggravating. I'm tired of resting already!

Then I start to think...I believe that is what God is telling me to do with my spirit person. To rest. REST. I love my Heavenly Daddy more than anything...but just as with my physical daddy...I don't always like what I am told. lol And God is perfectly ok with me feeling that way. He's my DADDY! I think the conversation is probably like this, "But Heavenly Daddy...I don't need to rest. There's so much more I could be doing for you, for me, for everybody. I need to move. I need to do something." But His reply? "REST. STOP. BE STILL. LISTEN. HEAR."

So that is what I am going to do for a few days or so. I'm taking a hiatus from FB. I need to let my Heavenly Daddy speak to me. I need to read HIS word. I need to hear what He has to say. I need to pull myself up closer to HIM. As Josh Jarrell spoke tonight, it made me KNOW that God wants me to come closer. "Proximity to Jesus changes EVERYTHING!" It's time to go HIGHER with Him, closer to HIM.

We need to check our love relationship with Jesus. Just like our physical relationships take work...so does our spiritual. We need to love on Jesus and let Him work on us. So for the next few days, I'm going to go find my "dirt-writer" and let HIM show me the map of my life that HE is rewriting for me! I know the journey He has me on...but I can only see so far. He shows me a little more at a time. <3 So it's time to go play in the dirt with Jesus and let Him clean me up even more. To help me let go of some junk in the trunk. To be as BOLD spiritually as I am becoming physically. Because when that BOLD is happening in BOTH at the same time...there ain't no stopping what God WILL do!

So...if you need me, you can text me (that usually works best). Or you can PM me. I will still check messenger because of business and stuff. But it's time for me to HIGHER...to dig DEEPER...and to "FACETIME" with JESUS!

"I am becoming like the one I'm beholding...The old has gone and the new has come..." Funny that was sang tonight... 2 Corinthians 5:17 is what I call the "butterfly" verse. It's a very important verse to me on this journey He has me on. And it is exactly where God has me right now. TRANSFORMATION.

2 Corinthians 5:17 Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.

I am being transformed...physically and spiritually. I have felt "stuck" for the past few weeks. And rest is NOT what I wanted to hear. But it's what God wants me to do. To just REST in HIM. It's time to let the Word pour into me.

Awesome, Awesome, Awesome services today and tonight. Exactly what I needed. Can you tell? lol

Thank you, Heavenly Daddy!

#WarriorMode #Transformation517 #REST #GodsGirl #ListeningToHIM

Thursday, August 11, 2016

Knee Follow-Up

Went for my follow up with my doctor about my knee. Thankfully, prayers are being answered and it IS getting better. It was more than the mild sprain...so it can take up to 6-8 weeks to heal. No running or jogging for at least that long...and I have to start off very slow, even then. I CAN start walking, though, once the pain is gone. And I CAN start water exercises in 1-2 weeks. No matter what...if I feel pain, I gotta STOP. :-/ That ain't easy for me, now. lol

Until then, I will start to do some upper body stuff and some chair exercises. I've only rested since Saturday with my first time going out yesterday and to church last night.

Well, at least I hurt it doing something productive...rather than by getting off the couch wrong or something like that. lol Gotta keep the humor.

satan is trying to keep me down and keep me off the path that God has placed me on. The old Stephanie would have given up and probably let it defeat me. Weight loss (spiritual and physical) have both been something I have battled throughout my life. Never conquered...until NOW. This time, I am not the only one in the battle. JESUS is fighting for me and HE WINS! So that means I WIN! I REFUSE to give up the fight~ There is more than one way to skin this rabbit! lol

I chose this photo, again, because I KNOW I am healed~

Jeremiah 30:17a For I will restore health to you, and your wounds I will heal, declares the Lord

Philippians 4:19 And my God will supply every need of yours according to his riches in glory in Christ Jesus.

Proverbs 17:22 A cheerful heart is good medicine, but a crushed spirit dries up the bones.

‪#‎RunningForGod‬ ‪#‎Transformation517‬ ‪#‎RevelationWellness‬ ‪#‎NeverGiveUp‬ ‪#‎GodsGirl‬ ‪#‎GettingHealthy‬ ‪#‎HEALED‬ — feeling hopeful.

Wednesday, August 10, 2016

Don't Give Up


Don't ever give up or give in! God WILL provide when He has shown you where to go! Just keep believing & keep MOVING FOR HIM!

Philippians 4:19 And my God will meet all your needs according to the riches of his glory in Christ Jesus.

Sunday, August 7, 2016

I Am A Warrior

Warrior: a person who fights in battles and is known for having courage and skill




I am re-sharing this photo. Why? Because God is reminding me that I AM a WARRIOR...over and over, in just the past 2 days. Many people have used that word to describe me lately. Until the past few months, I didn't let myself think that word for me. But I AM. Most know that I printed all of the Revelation Wellness - Healthy & Whole Bold in the Soul photos I did during the month of June and put them on my office door. In just the past week or so, this photo...alone...has fallen off of that door. satan is doing his best to make me forget that I am a warrior. Or to make me think that I am not a warrior. He may be able to try to show physical signs to me (like with the photo falling, the knee injury)...but he canNOT make me believe it. I KNOW that I am a WARRIOR! I WILL continue to fight for GOD. I WILL continue to fight for ME. I will continue to fight for MY journey!

My journey is NOT just about me. When I allow God to make me into the warrior that HE needs me to be...then I get stronger -- physically, spiritually, and mentally --- letting me help others to realize the Warrior in themselves!

So, satan...remember this...you are a PUNK. you are a LIAR. And you will NOT get me to stop fighting. I will only fight harder because I know that GOD is with me each step of the way and the blessings will be even GREATER!

Ephesians 6:10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil’s schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the word of God. 18 And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

‪#‎WarriorWoman‬ ‪#‎GodsWarrior‬ ‪#‎Transformation517‬ ‪#‎BoldInTheSoul‬ ‪#‎RevelationWellness‬

Sometimes Pain Happens



Well...I said earlier that I was sharing my whole journey. Being vulnerable. It's not always good and easy. So I gotta share the bad and the hard. Sometimes in getting healthy you will get hurt or injured. Especially when you are giving it your all. So here I am again.

ER visit was not how I planned to spend the time after the race...but hey, I finished the 5k strong! I hate going to the doctor unless I have to...especially the ER. Wasn't taking any chances, though, with the amount of pain I was having and not being able to move it or walk on it without MUCH pain.

No Regrets, though! I enjoyed the race and will hopefully be able to do another in a couple months! Will just do water workouts until I am completely healed.

I finally figured out what I would have to do if I need crutches, though, since I can only do certain things with my arm since I hurt it a few years back. LOL It ain't easy to use them...had to move the left hand bar up since I can't straighten my arm. But they definitely help me take the weight off of my knee. There is a way to modify most things. Just had to figure it out.

RICE...It's not just a food to eat. :-P Rest, Ice, Compression, and Elevation...and meds. Praying the pain gets better in the next day or two & it's just overdoing it or pulled muscles/sprain!

Prayers appreciated! I am probably not the best patient, but Paul has always been a great helper. Plus, I do not like NOT being able to be active now. I've come too far to slow down now. So once it starts feeling better...POOL TIME!

<3 #Transformation517 #KneeOuchie #CrutchesAreInteresting #RestYesStopNO #NOGivingUp #GodsGotThis #StillBLESSED #GodsGirl

Saturday, August 6, 2016

You Better Run


So glad that I took the leap & joined this awesome team You Better Run. Yes, it's a run "group" but today, I found out it's so much more! I am proud, honored, blessed, & so thankful God put me there. As I was making my way up that big ol' hill at Indepenence...I look up & see Jason Easter running toward me...yelling such encouraging words! He had already finished but came back to run in with me. To get me up that hill! Reminding me how blessed I am & that I CAN DO ALL THINGS! Then Tanya Depetris & her daughter met me with water & joined us the rest of the way. At Main St, Scarlet Easter & some of the other ladies, along with Justin Collins (who had also finished) met us & we headed to the finish where the rest of the team was there cheering me on. And of course my dear Kasey Summers was cheering, videoing, & crying for me.
It wasn't about a time...it was about so much more!

Yes...it's NOT just a group. It's a TEAM. A FAMILY! And I am so glad that God placed me here. BLESSED!

#YouBetterRun #Family #Blessed #ICan #GodsGirl #Transformation517

THIS is why I love them!
If you are looking for a run group that is full of support, love, and encouragement...no matter if you walk more than you run...come join!
Click for the video of me at the end of Downtown Rocks & Runs (video by Kasey Summers, one of my trainers)

Downtown Rocks & Runs Video

Here are some of the ladies from You Better Run run group!












Nothing is Impossible -- Downtown Rocks & Runs








My knee was hurting, I was tired...but I pushed through to the finish. And I was jogging when I went through the finish line.

Don't EVER let anyone tell you that you can't do something. Especially yourself. Shut those voices down and remind them...

Matthew 19:26 Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”

Philippians 4:13 I can do all things through Christ who strengthens me.

‪#‎GodsGirl‬ ‪#‎Blessed‬ ‪#‎YBRGroup‬ ‪#‎Transformation517‬ ‪#‎ICAN‬ ‪#‎IDid‬ ‪#‎DowntownRocksAndRuns‬ ‪#‎MayberryNC‬


Thursday, August 4, 2016

Running for God!

My knee has felt much better since Sunday. Decided to try running a bit today. I was able to do a little bit before we decided it was probably best to go back and rest it until the 5k on Saturday. I am determined to be there and finish it like I had planned! Might be about the same as last time...but I will put all my effort into it. Why? I ain't just running for me. I'm RUNNING FOR GOD!
He is my strength! Through HIM, I have been able to do so much. I want to give HIM all the praise!

Saturday, July 30, 2016

Trusting and Going for It -- Fundraising Info

Tonight, I decided to take the leap and go ahead and start buying some of the books for the Fitness Ministry (Revelation Wellness) instructor training with the funds that has already been given to help me with the training. I KNOW that God WILL make a way for this because I KNOW that HE is leading me there! It's not just for me...but to help others just as He has helped me!

I am STILL fundraising to become a Revelation Wellness Instructor. If you can help in any way, it will be very appreciated.

If you can donate, there are 2 ways to choose from online...Thank you in advance! Prayers are DEFINITELY needed, as well!

Paypal (you have to have an account): www.paypal.me/stephrepnyek

GoFundMe: www.gofundme.com/stephrepnyek


Or if you prefer nothing online, you can PM me and let me know...or if local, we can meet in person.

Thank you all so much for the continued encouragement and prayers! With GOD...ALL things are possible!!

Please feel free to share this with family and friends!

PS. If you would like to learn more about Revelation Wellness... go to www.revelationwellness.org . It really is an awesome ministry and I can't wait until I can get the training to reach out to others!

Sunday, July 24, 2016

Thank You, Heavenly Daddy ~ He knows what we need and want


I love how God works. Yesterday, I went shopping for some exercise clothes. Found a couple...but still not what I wanted. Need to return a pair of pants because they didn't fit.

THIS MORNING at church, a friend brought me a bag and said..."I was going through my stuff and said, I need to take these to Stephanie." Inside was 3 of the dri-fit type tank tops I had been wanting and 2 pairs of workout capris. And they fit PERFECT.

He supplies our needs and will do it through some awesome people, at that!

Thank you, Heavenly Daddy!

Thursday, July 21, 2016

God uses ME

God has blessed me by showing me the WHY of why I want to be a Revelation Wellness - Healthy & Whole Instructor. And why I can't give up on that. It's NOT about me. Yes, it will help me...but more than anything...I will be able to help others! It's about GOD...by becoming more whole in Christ...you can become more whole in everything else. Letting Him lead...you can go much farther...spiritually and physically!

I had someone reach out to me for help because they had been following my journey. God used me to inspire and motivate...and this person asked for my help. And I will be praying for them and helping them all that I can. Not only that...I was able to encourage someone else about exercising when you don't have money for the gym. GOD is using little 'ol me and THAT is exactly why I am fundraising to become a Revelation Wellness - Healthy & Whole Instructor. It will give me more knowledge, wisdom, and love to reach out and help even more. God WILL use us...even when we think we are un-usable.

If you can donate, please do! If you can't...please pray for this journey. And PLEASE...share with your family and friends! It's not easy...and this training won't be easy. But it WILL be worth it! Thank you so much for helping and encouraging me! God Bless You~

There are 2 ways to choose from to donate online...Thank you in advance!

Paypal (you have to have an account): www.paypal.me/stephrepnyek
GoFundMe: www.gofundme.com/stephrepnyek

Saturday, July 16, 2016

Revelation Wellness - Harvest Fitness Workout

I am NOT a morning person...but when you finally let go & let God lead your journey...you WILL do things differently! You will get up earlier than usual to learn new things, if you need to.

This is NOT all about me! This has God in front, leading!! It's not a quest to get "skinny" or "fit into those jeans". Yes, the clothes fitting is nice...and weight loss feels good...but it's about BEING HEALTHY! It's about BEING WHOLE with God! I use this time of exercising to also worship & talk to Him. I sure couldn't do it without HIS mercy, grace, & strength.

Thank you, God & Thank You, Revelation Wellness - Harvest Fitness for the workout this morning! What a great time!

‪#‎GoGod‬ ‪#‎RevelationWellness‬ ‪#‎Transformation517‬

Friday, July 15, 2016

Under 300!




Journey Update: Today was "official" weight and measure day. I like sharing these because if I can do it...ANYONE can do it. I actually look forward to this because it shows me how I am doing, physically. Yesterday, though, God showed me how I am doing SPIRITUALLY, internally. As I was walking, God made me look at myself. And He really made me see, ME. I wasn't walking with my head down, shuffling along. No, He showed me how I've gained more confidence. More confidence in HIM...and more confidence in myself. This isn't just a journey about me and my weight loss. It's a journey, most of all, to get closer to God and find my strength in HIM. As I am doing that, I am realizing who I really am...and WHO's I really am. And when I am more confident and strong in God...I will be able to lead others and inspire others to do the same!

So...results for today. It's been 5 months.

I have NOT been under 300 in quite a few years! I was actually there a week or so ago, but wanted to wait to put it out. lol

HW (January): 338
SW (February): 335
CW (July) : 297 / 298

Inches lost: 34
(6 from waist, 5.5 from hips, 6 from chest, 1.5 each arm...and the rest from legs)

‪#‎GetHealthy‬ ‪#‎GoGod‬ ‪#‎Transformation517‬